Finally getting answers?? 7 weeks til #TotalHipReplacement

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

Well I’ve had the long awaited rheumatologist appointment, and it wasn’t at all as expected.

I wasn’t sure which would be a good result, if I’m being honest. As rheumatoid arthritis is no laughing matter, though thankfully there are certain medications to help with the inflammation.

However, I have certain distinctive wear and tear joint space narrowings of the joints, and none of the rheumatoid symptoms, so this meant it’s more likely my #EhlersDanlosSyndrome causing early Osteoarthritis, but the inflammatory kind. So still erosive and very painful, but less likely to be helped with medications that they use for rheumatoid arthritis sadly.

So it’s a limbo really, I can brace, splint and tape them up. Take ibuprofen, use hot water bottles and do physio and see if it helps. Though I am doing all these things already to be honest. So my future of a crafter (Jewellery and papercutting) is looking unlikely!!

I’m going to try and tinker more with food groups and try to find my triggers, if it is triggered by food that is.

So it seems my Zebra status is causing my early onset of Osteoarthritis which is notable in the hips, and now the hands. I haven’t dare touch upon the fact my ankles roll all the time, knees ache funny and elbows are odd. Because he signed me off straight away. So I think he just believes I need physio and perhaps go back to gps for help with better painkillers. (Do better painkillers even exist? Ones that don’t cause hair loss, sleeplessness, racing heartbeats, brain fog, nausea to name a few of the lovely side effects…)

I am allowed the kenalog injections in the hands, but is that in 1 joint, multiple joints? As sometimes it’s 1 thumb, 1 wrist, and 1 finger all at once! It’s unpredictable as to when and where it’s going to hurt, so taking painkillers seems weird. Ideally just reduce the inflammation would be a good start.

For now though I must just muddle through, manage the pain as best as I can, because it’s a mere 7 weeks now until my Hip Replacement Surgery. And I have so much to do to prepare for that. Any handy tips or hints? Let me know

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Harlequin by Stewart Giles #BlogBookTour

Archive, blog book tour, Blogger Reviews, Events

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Harlequin (DS Jason Smith#5) by Stewart Giles

From #1 best-selling author: Stewart Giles comes a new addition to the popular Detective Jason Smith series.

The circus comes to town and children start to disappear.

Detective Sergeant Jason Smith is persuaded to return to work after three weeks of a marijuana induced haze. Forced to endure the leadership of a new DI, the fulsome Bryony Brownhill, Smith is faced with the most difficult investigation of his colourful career.
When the children who vanished are found murdered in various parts of the city, all clues lead to the circus grounds, but Smith and his team are met with a sinister silence everywhere they turn. Smith digs deeper and discovers the cause of this silence; the chain of events that led up to the vile murders that have shattered the hearts of the people of York.
This is an edge-of-your-seat thriller with an ending that you won’t expect.

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About the author

After reading English & Drama at three different English Universities and graduating from none of them, I set off travelling and finally ended up in South Africa, where I still live. I enjoy the serene life running a boat shop on the banks of the Vaal Dam. I came up with the DS Jason Smith idea after my wife dropped a rather large speaker on my head. Whether it was intentional still remains a mystery. Smith, the first in the series was finished in September 2013 and was closely followed by Boomerang and Ladybird. Occam’s Razor, Harlequin and Phobia (a series of short stories detailing Smith’s early life) were all completed in one hazy 365 days and Selene was done and dusted a few months later. Horsemen, the seventh in the DS Smith thriller series is out now. The Beekeeper, a departure from the DS Smith series will be released through Joffe Books on 22 May.

My Review

By this book I now think to have a full understanding and to truly appreciate the storyline arc, you need to have read a few previous books at least. This is book 5, and to see how and why he behaves the way he does, it’s better to be fully informed.

That said though, it’s a great mystery book in its own right, and most things are totally explained. I just personally feel more connected and invested as I know the backstory.

Creepy circus, jugglers, clowns and kids going missing. Sounds like my own nightmares in book form. A firm favourite this time, and better yet I’m off to York this month, so I’ll be wandering the town imagining the characters and locations Asni do so. Great one to get me in the Halloween mood. Creepy page turner.

Beauty boxes in Sept, #Glossybox uk

Archive, Beauty Boxes, Blogger Reviews, Events, Make Up, Beauty, Skincare

 

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but as a back to school box it’s ok, glad I used my points though. No card included, not sure why? But inside I got #GrowGorgeous scalp detox which youngest will use on her sunburnt scalp. Smells nice and it feels creamy. #WetOnes bit annoyed with them, I mean really?? #DailyConcepts mini facial scrubber, I do actually need a new one, so although pretty basic, it’s useful to me. #bangbeauty brow cream this will be used as why not, but I can’t see it turning me away from #wunder2 #beautypro bubbling cleansing masks, one of the few masks I love, so looking forward to using this.
Best thing in the box is #karllagerfeldmodelco lip pencil rosewood it’s absolutely gorgeous and the product I’m most excited about.

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54 weeks post #HipArthroscopy and I have good news

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

Since holiday I’ve done zip, zlich, nada for a few days, because I got super sick as soon as I was home in the UK. I caught laryngitis and needed antibiotics, and lots and lots of rest.

While in this state, I’ve done a lot of resting as well as getting back into a routine, physio is a no no so far. But now it’s easing off, I’m hoping to return to it.

Instead we did do a walk, and attempt at #couch25k though we repeated week 3 run 1 as realistically that’s our actual level. Ended up being really good mentally, but physically it’s killed the hip (predictable) and following a bath to ease pains, I tried to lift my leg up to get dressed, and the hip feels like it’s coming out of joint?? It’s awful, painful and I’m grateful for my bathroom perch!!

Weather has made my hands so sore again, it was nice to have the week relief.

But my main news is….. I HAVE A DATE!! And it’s so soon. It’s exactly 8 weeks today, 29th November so a new hip for Christmas.

Thank goodness I got poorly now, rather than later. Now to plan, prepare and organise my house. It’s all too real now, it’s actually happening!! Woohoo

1yr #Hipaversary #hiparthroscopy

Archive, Challenges, Randoms, Miscellaneous, Family Adventures, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Travel

It’s finally been my 1year Anniversary since my last surgery, my Hip Arthroscopic surgery. And to celebrate it, we did it in style.

First off we visited #50cent for his 15th Anniversary Get Rich Or Die Trying Tour, this is immense, I loved every single second of it. We had Lethal Bizzle first up, then 50cent and GUnit. It was like the 00’s had come alive once again. And better yet, we knew once we got home and slept, we were off on Holiday!!

So off we flew the next day in the afternoon to #Rhodes hip obviously hates flying but I was well prepared for this.

To arrive here in the gorgeous sunshine, I knew it was the right decision to go.

This one wonderful week away, we visited as many sites as we could. Drove around the island and swam nearly everyday. I ate better here than I ever have done on a Spanish island (easier for veggie food too) the warmth honestly did my hip some good, as well as my hands. Though ankles continued to swell each day if we had been on our feet alot. But painwise the warm dry heat does absolute magic to them!! This is why pensioners move aboard.

We did a fair amount of steps, we had to stop every few so I could adjust hip, take stock and breathe into it. But boy oh boy was I rewarded. Going down was always my worse part, but I did it and so did my dodgy ole hip that’s going to be replaced. It’s like its final adventure with me. I get sad thinking that soon it won’t be with me, but I know it’s daft really. Anyone else feel a bit sad??

So I’ve made it to 1yr and it’s been a huge learning curve, my fitness has improved greatly, the muscles around the hip are stronger, I trust myself more which was a huge mental issue for many years. And all because I took physio seriously and did it religiously. I also stopped trying to race ahead and do more than my hip wanted to do, I kept to the basics and finally got results. Granted it never stopped my pain or limitations of the hip, but I’m sure that once it’s replaced, it will greatly improve my recovery period.

And better yet, I didn’t put on the usual 5lbs + that I usually do on holiday!! We ate more like at home, less carbs, more protein and salads and I came home 1lb heavier, which has already gone 3 days after getting home.

Obviously I got off the plane and I couldn’t speak, lost my voice. Maybe air con had something to do with it. The day after being home I had to see the doctor, as I felt super poorly. And it’s laryngitis so on antibiotics and feeling very sorry for myself right now. But what a week we had!!!!

Occam’s Razor by Stewart Giles #BlogBookTour

Archive, blog book tour, Blogger Reviews, Events
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About the Author
thumbnail_SG Author photo (4)
After reading English & Drama at three different English Universities and graduating from none of them, I set off travelling and finally ended up in South Africa, where I still live. I enjoy the serene life running a boat shop on the banks of the Vaal Dam. I came up with the DS Jason Smith idea after my wife dropped a rather large speaker on my head. Whether it was intentional still remains a mystery. Smith, the first in the series was finished in September 2013 and was closely followed by Boomerang and Ladybird. Occam’s Razor, Harlequin and Phobia (a series of short stories detailing Smith’s early life) were all completed in one hazy 365 days and Selene was done and dusted a few months later. Horsemen, the seventh in the DS Smith thriller series is out now. The Beekeeper, a departure from the DS Smith series will be released through Joffe Books on 22 May.
Links
Twitter: @stewartgiles
My Review
So following on front the previous books I find myself reading another in the series, and diving more into the detectives past. We learn more of his personal history, and you start to feel like he’s someone you know in real life.
You learn how and why he behaves the way he does, what makes him tick. Clever really as most show all sides to their main character in the first book, leaving little to be revealed and discovered. It’s more exciting this way, and you go through a myriad of emotions, and you’ll love, hate and feel sorry for him all at different stages.

Blog Book Tour #Ladybird by Stewart Giles

Archive, blog book tour

Ladybird (DS Smith #3)

Available from: AMAZON

Detective Sergeant Jason Smith is days away from the end of his sick leave after a case that almost cost him his life when he gets a call from an old friend. His friend has been arrested for the murder of a student. He wants Smith to investigate the murder and prove his innocence. Smith is persuaded return to work. The student was killed with a bread knife. Ladybirds were scattered on his dead body.

When another man is found dead with ladybirds on his body, Smith enlists the help of an insect doctor, the enigmatic DR Karen Wood, to try and understand the significance of the ladybirds. As Smith gets drawn closer to this mysterious woman and more and more men wind up dead with ladybirds on their bodies Smith quickly realises that Dr Wood is not who she seems to be.

Smith and his team unearth a terrible secret from twenty years earlier; somebody wants justice and, as more and more men die, Smith realises he is running out of time to find out who.

Stewart Giles – Author Bio

thumbnail_SG Author photo (4)

After reading English & Drama at three different English Universities and graduating from none of them, I set off travelling and finally ended up in South Africa, where I still live. I enjoy the serene life running a boat shop on the banks of the Vaal Dam. I came up with the DS Jason Smith idea after my wife dropped a rather large speaker on my head. Whether it was intentional still remains a mystery. Smith, the first in the series was finished in September 2013 and was closely followed by Boomerang and Ladybird. Occam’s Razor, Harlequin and Phobia (a series of short stories detailing Smith’s early life) were all completed in one hazy 365 days and Selene was done and dusted a few months later.

Links

Website: www.stewartgiles.com

Twitter: @stewartgiles

Facebook:https://www.facebook.com

My Review

Digging back into the world of Jason Smith it’s fast paced from the start. Now his friend the Ghoul is accused. The story has so many twists in the tale. It’s a race against time, as more and more deaths occur.

I feel more connected to the characters, learning new insights with every book read, back stories unfolding, and now you have a vested interest in theirs lives, their emotions and relationships, like they are actual people you know in real life.

Now I can’t wait for more… So glad I found this series and this author.

51 weeks Post #HipArthroscopy

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

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Nearly one year since my Arthroscopy, and so much has happened. It’s slipped and crunched it’s way through this year.

I’ve simultaneously felt stronger fitter and healthier, while feeling more vulnerable, more disabled at times, and more anxious that I can’t trust the joint.

So you could say it’s been a huge roller coaster, all the more frustrating as the times it’s at the highest peak it’s been amazing, I can almost taste a normal life. Only to come crashing down, and feel lost and depressed.

Not to worry though, it’s all go for the upcoming surgery. So now I feel positive and Energized for the future, and what it could bring us too.

Bloods taken this week to test for ESR and CRP levels once again. Apparently I should of had them done in May, but no one told me!! See what they say and I see the rheumatologist in one month’s time too.

Blog Book Tour Decree Absolute by W A Cooper

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ebook cover (1)

Decree Absolute by W A Cooper

Available from AMAZON

Jessica Barron no longer believes in love.

Her first husband died tragically and she discovers her second husband in flagrante with their children’s nanny. But with the faithless pair gone, her parents holidaying overseas, and her friend Amy in no state to assist, the Leeds divorce advocate can’t juggle the demands of her job with the care of her children, Luke and Gemmy, who she is emotionally estranged from. Jessica needs a new nanny, and fast.

Renée Arden is over relationships. Reeling from a recent break up, the Home Solution Agency owner is temporarily homeless. When Jessica mistakes her for a staff member, the solution is obvious. Renée will step in as nanny.

On their initial meeting Jessica and Renée clash. But desperate times call for desperate measures and the women put aside their differences. Both women, in their own way, need each other.

Renée’s efficient running of the household, enables Jessica to reconnect with her children and their relationship moves from professional to friendship, with the possibility of so much more.

But circumstances and supposed friends conspire against them.

Further heartbreak, hidden truths and secret desires test their fledgling relationship.

Decree Absolute…the end is a new beginning. Or is it?

My Review

Its a very different style of my usual crime, murder mysteries. And I’m so glad I took a chance on this. Some books are intense and pull you in with intrigue, wrapped in mystery. Others are lighter to read, easier to follow and have their own place in your life. And this book is the later for me. A real kick off your shoes, snuggle down with hot chocolate read. Nothing to stressful to read, so you feel relaxed, and entertained.  I hated the main character at first Jessica, she ruffled my feathers, though I could see why she behaved the way she did, and as the story progresses, you soften and grow with her throughout the story unfolding. Enough intrigue to keep me turning each page, eager to see how they develop. A perfect beachy holiday book. Loved it.

Author Photo - WA Cooper

AUTHOR BIO

Hi my name is Wendy Cooper. Growing up surrounded by books was a given. Dad was a bookseller back in the day and I worked for a publishing company in England on my big overseas adventure. I couldn’t escape the lure of books if I wanted to. For thirty years I was a flight attendant with our national carrier, and still immersed myself in reading on those long tours of duty away from New Zealand. On retiring from that career I settled on the Volcanic Plateau with my partner and two exotic cats who bring us much joy with their antics.

Travel writing and photography diplomas make up the sum total of my academic background. I prefer to inform those who ask, I graduated from the University of Life and am doing post graduate studies for the rest of my life!

I’ve been mentored by two fantastic writers who have helped my writing get to where it is today. Lee Murray and Eileen Mueller thank you for believing in me.

Women’s fiction with strong romantic themes (mainly gay women, but not exclusively) seems to be where my genre lies. Once I’ve written all the stories I have on my ‘To do’ list, I might try fantasy. There’s a blind dragon who has befriended a fairy who can’t fly. They would like their story told. Amazon Author Page…

Facebook:  https://www.facebook.com/wendy.cooper.54922

First step…

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

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Here is the day, bit faster than I thought if I’m completely honest, but it’s due to a cancellation. I rang up ROH just enquiring about the possible dates of the 3d CT scan, and she offered to book there and then. So exactly 20days after my consultant appointment, I’m back here to have the CT scan.

Bundle of nerves, not for the scan as that’s fine, but the knowing I’m firmly on this replacement train. Even though I’m 100% sure about doing it, I’m still nervous, and anxious over it all.

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The traditional CT scan compared to the 3d version. It’s all very clever and well above my comprehension.

Of course I had to rep my tee, while I was there. It usually breaks the ice and gets people talking, so that’s a bonus. You can buy yours Here

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*I get a small comission from each sold*

CT scan lasted all of a few mins, nice and easy really, apart from me personally keeping my toes together. I struggle to internally rotate the left leg, so holding it for a few mins feels like a lifetime.

Exciting times ahead. But for now it’s relax back at home and eat my most delicious dinner made by hubby. Half an muffin toasted with bacon and scrambled egg.

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