20 weeks already, and I’ve not officially had physio since maybe 10 weeks? But no matter, we plod along and I have a couple of appointments in January, even one with the consultant.
December has been a hard month for physio activities, As so many visits,and traveling taking over our time. So instead the latter part of December has been the exercise of getting on and off the floor when wrapping presents. Almost burpies right??
We’ve also had the exercise of sleeping on various things that aren’t a high solid bed. Which is great, and it’s making me want to go camping. But it does add extra pressure on joints and does wear me out faster. At least with this I feel some progress, as I’m not bolt upright every night anymore. I’m managing to sleep in more normal positions.
However I’m still having a lot of swelling in the thigh, at the top, which is so frustrating and definitely it’s holding me back in recovery. Not only does it swell a lot, but the pain then to try and lift it is unbearable.
But Christmas is now over, most visits and stays away are over, so it’s now time to get planning some walks, and some workouts. Fresh year, fresh start.