6 weeks and counting…. #THR

Archive, Health, Hips, Hypermobility, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO


I find myself imaging the worse, or thinking I don’t even need it, what am I doing this. The stress it puts the family under, I feel guilty over.

But then, I’ll do something ordinary, like Hoover a room, and BAM like a bolt of lightening, I will be reminded to why I’m doing it. Why I’m taking a huge leap into the unknown and risking what I have, for what could be…. It’s no easy decision.

This week has passed with ease, finally feeling on the up from a bout of laryngitis. We have rearranged our bedroom for ease, so I can easily get into bed and the bedroom if I have a walker (I’m aiming for crutches, as I’m a whizz on them)

I’m currently writing to do lists, packing lists (weirdly I never end up using most of the stuff though) and thinking ahead of what I need to buy.

So far I already have a grabber, useful for picking things up so you don’t have to bend. As for 6 weeks I will not be able to go past 90 degrees bending. This can dislocate the hip. (To be honest I rarely do now, same reason)


Then I have the life saving perch stool, which moves from bathroom to kitchen (via hubby) as it’s good for drink/food prep in kitchen, and for washing/bathing in bathroom.


And again for washing and bathing I have an over the bath board. So you can progress from perching and washing out the sink, to sitting over the bath and using a shower.


So what else do I need? A shoehorn, and sock machine? I’m not going to get them, as I do have help via husband and daughter, so I’m sure they will assist me.

My packing list is

  • Nightgown/Pajamas
  • Robe
  • Comfortable clothing (sweatpants, loose shirts) – ( I arrive and leave in these)
  • Slippers
  • Shoes
  • Toothbrush/Toothpaste
  • Razor
  • Soap/Shampoo
  • Feminine Hygiene Products
  • Tissues/ baby wipes/ mirror
  • Book
  • Phone and extra long charger
  • Headphones
  • Eyemask/ ear plugs (I use headphones though)
  • Crutches
  • Medication
  • Squash/ fizzy pop
  • Boiled sweets or mints
  • Stash of snack food just in case

And at home I will be trying to prepare some meals to freeze in advance, for hubby. Keep on top of the washing, housework as best as I can. And of course keep going with my exercises I’m doing. You can see them Here

These have helped massively throughout this recovery period, and I will continue to use them.