Time to share again what I’ve learnt or experienced over this last week. Well I’ve learnt even with a walking stick I simply can’t stand, it hurts my back, my thigh, ankles and even the ball of my feet swelled up!!
So a day out is still equalling a few days rest, so not where I’d like to be in terms of daily living.
But I did manage to paint my toes for the first time since my op. And finally my big toe nails have grown back, for some reason I lose my big toe nails after surgery?
Ankles are often swollen now, especially after days out, so I need to see the GP again. As even my ball of my foot is swelling up. God knows why.
Scar is looking pretty decent, and I only remember it when it stings, aches after a long day. It’s still so numb around 3inches side to side all down the length of it. But it’s early days yet, it may come back.
In between days of doing things out and about, and rest days, I try to squeeze in at least 2 sessions of physio at home, using my step and ankle weights.
And in doing both legs in my physio, my left leg (non replaced hip) is painfree but so much weaker than the replaced hip. Hoping by regularly doing both legs now it will catch up at bit.