On Holiday with a #HipReplacement 36 weeks post op

Archive, Arthritis, Family Adventures, Health, Hips, Hypermobility, Hip replacement

It was lovely to get away on holiday finally and soak up some sunshine, and warmth into my bones. This is the first time aboard with my new implant.

And it was quite different to other holidays that have been marred completely with pain and immobility. But it also wasn’t the completely ‘normie’ holiday I was expecting either.

Rather it was something in between. A limbo of sorts. Pain in the hip has definitely decreased and that is wonderful, but the knees and back take the hips old role. So the walking stick still ever present to keep me stable. Thankfully I took this and my splint for me hand, both in constant use.

My hands pain did improve while away, though of course using the walking stick does hurt the hand greatly. Using the splint at night helped, as well as my ibuprofen gel. Well worth taking with me. It was even heavenly on my aching swollen feet and ankles.

As I said in a previous post, I had a slight accident on the flight over to Rhodes, where my leg was trapped from people rushing to get passed me, so the ‘good’ leg looked unsightly all week.

This is how it looked on the first morning on holiday.

But it got a lot worse over time. And the leg seemed to collect bruises all over it, I counted 20 at one point.

Last day the bruise finally looked like it was going. The knee gave me some issues especially day 5 onwards, super squeaky if pressed and sharp pains on heel strike while walking.

I’ve noticed I can barely swim now, the tiredness and ache the leg experiences is something I’ve not had before. I’m usually a very very strong swimmer, but now not at all. I will work on this though. Wonder if other hippies have experienced this?

Overall though what a brilliant time away, and the sunflower lanyard certainly worked and helped on the way home, twice I didn’t have to queue as long as everyone else, and honestly it was much needed and appreciated help!! Thank you airport staff. Pride had stopped me so many times, and even taking photos I would push the stick away. Hiding the real truth. But here it is and me, as it’s as part of me as anything else! Here’s to admitting you can’t do everything. And some help can really change your outlook on some experiences.

Week 35 post #hipreplacement

Archive, Arthritis, Health, Hips, Hypermobility, Hip replacement, SURGERY

A quick relaxing break away before it’s all change and our youngest daughter paves her own path in life, when she starts university once we are home. So this week away is our last family holiday. So clinging onto the last second while we can.

So first aboard holiday with my hip replacement, I can honestly say I had envisioned that I would be skipping off into the sunset. And reality is, I’m still taking my walking stick, taking tramadol and ibuprofen, my splints and compression gloves. So there’s no rest or break away from health issues sadly.

I am armed with my sunflower lanyard for hidden disabilities, my first time ever using one for the airport.

Though with a splint on my hand and walking stick, I’m not sure it’s hidden!!

It helped with the security queue, though not mentioned I was ushered into a faster line, very professional. Once there though I was put into the x-ray machine is it? Then patted down, then with the wand all over, yes hip did bleep. I wore leggings so it would be easier to see that it’s my hip. They removed my hand splint, and put that through the machine, as well as my walking stick. Extremely thorough!!

Flight went ok, nothing to report, except I knew it would ache and it did, so plenty of fluids to help combat that, and moving the leg to prevent stiffness.

I will say I’m extremely disappointed that so many people will push in, shove and rush past me to get ahead. I was squeezed into a chair arm rest and this was the result.

The rush to get a seat on the bus was hilarious, and so obviously I’m slower,so I had to stand, complete with full death grip on pole and walking stick!!

But finally we arrived, middle of the night so it was a quick brew and water to drink then bed. Shattered.

But I’m determined to enjoy myself and kickback and forget my worries, if only for a week.

Catch you laters my lovelies.

1yr #Hipaversary #hiparthroscopy

Archive, Challenges, Randoms, Miscellaneous, Family Adventures, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Travel

It’s finally been my 1year Anniversary since my last surgery, my Hip Arthroscopic surgery. And to celebrate it, we did it in style.

First off we visited #50cent for his 15th Anniversary Get Rich Or Die Trying Tour, this is immense, I loved every single second of it. We had Lethal Bizzle first up, then 50cent and GUnit. It was like the 00’s had come alive once again. And better yet, we knew once we got home and slept, we were off on Holiday!!

So off we flew the next day in the afternoon to #Rhodes hip obviously hates flying but I was well prepared for this.

To arrive here in the gorgeous sunshine, I knew it was the right decision to go.

This one wonderful week away, we visited as many sites as we could. Drove around the island and swam nearly everyday. I ate better here than I ever have done on a Spanish island (easier for veggie food too) the warmth honestly did my hip some good, as well as my hands. Though ankles continued to swell each day if we had been on our feet alot. But painwise the warm dry heat does absolute magic to them!! This is why pensioners move aboard.

We did a fair amount of steps, we had to stop every few so I could adjust hip, take stock and breathe into it. But boy oh boy was I rewarded. Going down was always my worse part, but I did it and so did my dodgy ole hip that’s going to be replaced. It’s like its final adventure with me. I get sad thinking that soon it won’t be with me, but I know it’s daft really. Anyone else feel a bit sad??

So I’ve made it to 1yr and it’s been a huge learning curve, my fitness has improved greatly, the muscles around the hip are stronger, I trust myself more which was a huge mental issue for many years. And all because I took physio seriously and did it religiously. I also stopped trying to race ahead and do more than my hip wanted to do, I kept to the basics and finally got results. Granted it never stopped my pain or limitations of the hip, but I’m sure that once it’s replaced, it will greatly improve my recovery period.

And better yet, I didn’t put on the usual 5lbs + that I usually do on holiday!! We ate more like at home, less carbs, more protein and salads and I came home 1lb heavier, which has already gone 3 days after getting home.

Obviously I got off the plane and I couldn’t speak, lost my voice. Maybe air con had something to do with it. The day after being home I had to see the doctor, as I felt super poorly. And it’s laryngitis so on antibiotics and feeling very sorry for myself right now. But what a week we had!!!!