As a person that is usually stuck indoors, my only appointments are being at the hospital physio once a fortnight (I’ve cancelled for a month) or going out for a brisk walk. Me being trapped inside is nothing new to me.
First thing first, stay in a routine. It’s important to get up and dressed, especially as depression and apathy will take hold if you don’t. It’s better to structure your day, as you feel more productive.
So what can we do
If you are able bodied, then maybe is a this time to catch up on all the diy you’ve been meaning to do. I would love to do this, but it isn’t possible sadly. I can’t even garden, not that I have green fingers either though.
I personally wear myself out with daily physio,so not only am I working the leg out and trying to ease arthritis symptoms, it occupies my mind too. I find it fills a lot of my day up, as I need a long time after to recover from it too. Great mood booster though.
I love crafts, I have made jewellery, papercutting and I love colouring in books too, they ease the mind and fill up good chunks of time. This for me is limited now due to my hand arthritis. But I love them when it’s possible.
Who doesn’t have a book list as long as their arm, but always feel like they have no time to read. Well now you do, it is one of the most peaceful times to snatch for yourself. I’m going to re-read the Ink Heart trilogy and Beautiful Creatures.
It is a good time to catch up on tv series, binge watch all that you have saved. I have a love of European Netflix shows,a good scandi noir helps me through the long days. The Flash, Altered Carbon, Elite, Stockholm Requiem.
I actually badly need to do this myself. I literally live in work out wear and pjs. But I have clothes for every occasion and am a hoarder too. So it’s time to decide what to charity or bin, or give to family. Lots of ideas on Pinterest and YouTube.
Stay safe guys xx