1yr #Hipaversary #hiparthroscopy

Archive, Challenges, Randoms, Miscellaneous, Family Adventures, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Travel

It’s finally been my 1year Anniversary since my last surgery, my Hip Arthroscopic surgery. And to celebrate it, we did it in style.

First off we visited #50cent for his 15th Anniversary Get Rich Or Die Trying Tour, this is immense, I loved every single second of it. We had Lethal Bizzle first up, then 50cent and GUnit. It was like the 00’s had come alive once again. And better yet, we knew once we got home and slept, we were off on Holiday!!

So off we flew the next day in the afternoon to #Rhodes hip obviously hates flying but I was well prepared for this.

To arrive here in the gorgeous sunshine, I knew it was the right decision to go.

This one wonderful week away, we visited as many sites as we could. Drove around the island and swam nearly everyday. I ate better here than I ever have done on a Spanish island (easier for veggie food too) the warmth honestly did my hip some good, as well as my hands. Though ankles continued to swell each day if we had been on our feet alot. But painwise the warm dry heat does absolute magic to them!! This is why pensioners move aboard.

We did a fair amount of steps, we had to stop every few so I could adjust hip, take stock and breathe into it. But boy oh boy was I rewarded. Going down was always my worse part, but I did it and so did my dodgy ole hip that’s going to be replaced. It’s like its final adventure with me. I get sad thinking that soon it won’t be with me, but I know it’s daft really. Anyone else feel a bit sad??

So I’ve made it to 1yr and it’s been a huge learning curve, my fitness has improved greatly, the muscles around the hip are stronger, I trust myself more which was a huge mental issue for many years. And all because I took physio seriously and did it religiously. I also stopped trying to race ahead and do more than my hip wanted to do, I kept to the basics and finally got results. Granted it never stopped my pain or limitations of the hip, but I’m sure that once it’s replaced, it will greatly improve my recovery period.

And better yet, I didn’t put on the usual 5lbs + that I usually do on holiday!! We ate more like at home, less carbs, more protein and salads and I came home 1lb heavier, which has already gone 3 days after getting home.

Obviously I got off the plane and I couldn’t speak, lost my voice. Maybe air con had something to do with it. The day after being home I had to see the doctor, as I felt super poorly. And it’s laryngitis so on antibiotics and feeling very sorry for myself right now. But what a week we had!!!!

Blog Book Tour Decree Absolute by W A Cooper

Archive, blog book tour

ebook cover (1)

Decree Absolute by W A Cooper

Available from AMAZON

Jessica Barron no longer believes in love.

Her first husband died tragically and she discovers her second husband in flagrante with their children’s nanny. But with the faithless pair gone, her parents holidaying overseas, and her friend Amy in no state to assist, the Leeds divorce advocate can’t juggle the demands of her job with the care of her children, Luke and Gemmy, who she is emotionally estranged from. Jessica needs a new nanny, and fast.

Renée Arden is over relationships. Reeling from a recent break up, the Home Solution Agency owner is temporarily homeless. When Jessica mistakes her for a staff member, the solution is obvious. Renée will step in as nanny.

On their initial meeting Jessica and Renée clash. But desperate times call for desperate measures and the women put aside their differences. Both women, in their own way, need each other.

Renée’s efficient running of the household, enables Jessica to reconnect with her children and their relationship moves from professional to friendship, with the possibility of so much more.

But circumstances and supposed friends conspire against them.

Further heartbreak, hidden truths and secret desires test their fledgling relationship.

Decree Absolute…the end is a new beginning. Or is it?

My Review

Its a very different style of my usual crime, murder mysteries. And I’m so glad I took a chance on this. Some books are intense and pull you in with intrigue, wrapped in mystery. Others are lighter to read, easier to follow and have their own place in your life. And this book is the later for me. A real kick off your shoes, snuggle down with hot chocolate read. Nothing to stressful to read, so you feel relaxed, and entertained.  I hated the main character at first Jessica, she ruffled my feathers, though I could see why she behaved the way she did, and as the story progresses, you soften and grow with her throughout the story unfolding. Enough intrigue to keep me turning each page, eager to see how they develop. A perfect beachy holiday book. Loved it.

Author Photo - WA Cooper

AUTHOR BIO

Hi my name is Wendy Cooper. Growing up surrounded by books was a given. Dad was a bookseller back in the day and I worked for a publishing company in England on my big overseas adventure. I couldn’t escape the lure of books if I wanted to. For thirty years I was a flight attendant with our national carrier, and still immersed myself in reading on those long tours of duty away from New Zealand. On retiring from that career I settled on the Volcanic Plateau with my partner and two exotic cats who bring us much joy with their antics.

Travel writing and photography diplomas make up the sum total of my academic background. I prefer to inform those who ask, I graduated from the University of Life and am doing post graduate studies for the rest of my life!

I’ve been mentored by two fantastic writers who have helped my writing get to where it is today. Lee Murray and Eileen Mueller thank you for believing in me.

Women’s fiction with strong romantic themes (mainly gay women, but not exclusively) seems to be where my genre lies. Once I’ve written all the stories I have on my ‘To do’ list, I might try fantasy. There’s a blind dragon who has befriended a fairy who can’t fly. They would like their story told. Amazon Author Page…

Facebook:  https://www.facebook.com/wendy.cooper.54922