Going out out #Suki10c

Archive, Arthritis, Family Adventures

It’s time to let loose and have some fun, and listen to good music once again at #ChapelOfChaos at Suki10c it’s taking us back to the 90s when nobody had any cares in the world.

Let’s hope the hip and hands can behave for one night!! Last time I came here I was day 100 post #hipreplacement this time it’s day 268!!

I adore this club, it’s accessible for wheelchairs and walking sticks, and best of all I love their recycling policy.Proving you can be wild and hedonistic while caring about the planet too.

It also has a vast amount of seating, which I need. As even when hips do behave, I still can’t stand for long.


Chapel Of Chaos goes back to the 90s for a retrospective night of hardcore, gabber & early rave classics 1993 to 1999. Join us as we go back to the days of Helter Skelter Technodrome, North, Steam, Club Kinetic, Hardcore Heaven, Vibealite, Rezerection, Dance Planet, Obsession and more with some exclusive sets from the DJs & producers responsible for shaping hardcore techno music in the 90s.

LEVIATHAN AKA TELLURIAN (CENOBITE / MOKUM LEGEND)
With a career spanning over 30 years with huge releases on the legendary labels Cenobite & Mokum amongst others, we are absolutely honoured to welcome a good friend of the Chapel, all round nice guy and pioneer of the hardcore scene Leviathan / Tellurian. Hailing from Amsterdam, this groundbreaking artist started with hip hop in 1985 before releasing his first rave record in 1992 and then becoming a regular on the Mokum label and starting his own label Cenobite in 1996..the rest is history! This guy helped shaped the sound we all love so we are proud to bring him over to England to rock the Chapel. Get ready for Leviathan vs Tellurian classics…we’ll tear your soul apart!

FERGUS (VIBEALITE / TOMORROW’S WORLD)
Vibealite, Tomorrow’s World, Helter Skelter, Hardcore Heaven, Uprising, Diz, North…what else needs to be said? The Vibealite legend doesn’t take many bookings so this will be a very special vinyl set just for the Chapel diehards. Your favourite DJs favourite DJ is making his debut at the Chapel with a hard trance into gabba set.

SCORPIO (DANCE PLANET 93/94 SET)
Well we couldn’t have a 90s night without Scorpio could we? For this special set we are going back to the south coast in 1993-1994 for the start of Scorpio’s journey into hardcore. Dance Planet, Obsession, Fusion and more were a huge part of this guy’s history and the young fresh faced lad interviewed by Carl Cox hoping to play at Dreamscape one day in 1993 is coming out to play for one night only with the records that shaped Simon Mitchell aka DJ Scorpio. Strictly 93/94 classics and forgotten gems from this hero.

MARC SMITH (REZERECTION SET)
Marc Smith has been a cornerstone of UK rave music for 30 years with releases on the Thunderdome CDs, Clubscene and his own long running label Notorious Vinyl alongside numerous album mixes, countless tapepacks and sets all over the world. With unmatched energy on the decks and an open minded approach to hardcore music, we are very proud to present the party animal Marc Smith playing a very special Rez set 94-96 style. Fasten your seatbelts!

DJ RIBBZ (CLASSIC ACID TECHNO)
He had such a good time at our old skool night in February, we just had to invite Ribbzy back and this time he’s bringing his 90s techno records! Known predominantly for his MC’ing, Ribbz is also a highly accomplished DJ with a DJ career spanning 25+ years at Helter Skelter, Hardcore Heaven and more. We could genuinely listen to this guy read the phone book so it gives us great pleasure to welcome DJ Ribbz to play some of his favourite acid techno records and warm up the Chapel properly.

ANDY FREESTYLE vs ANDY TECHNO
2 of the most skilled DJs in the UK (FACT!) go back to back for the first time with an exclusive bouncy techno / early gabber set on vinyl. This set will be fast, furious and bouncy as fuck!

THUMPA
(1997 – 1999 EARLY RAVE SET)
Slow and low set from Chapel boss Thumpa with lots of 97-99 classics and underplayed gems from the ‘new style’ era of hardcore. This set will be strikt voor de hardcore!

PSYVEX (TECHNODROME FORGOTTEN GEMS SET)
Friend of the Chapel, regular at our nights and top bloke Psyvex impressed us with some amazing sets on soundcloud so we thought it was only right to let him loose on the decks! Playing an hour of the underrated, under appreciated and often forgotten gems of the Technodrome days 97-99, we are excited to bring Liam over for his first Chapel set!
HOSTED ALL NIGHT BY MC RIBBZ, SQUIDGY B & FROSTIE

Sting and Shaggy 44/876 Tour

Challenges, Randoms, Miscellaneous, Family Adventures

The album’s title refers to the country calling code for the United Kingdom (+44) and the North American area code for Jamaica (876), Sting’s and Shaggy’s respective home countries.

Following their win at the 2019 Grammys for Best Reggae Album, Sting & Shaggy have announced their return to the UK with The 44/876 tour.

A series of intimate and exclusive shows will begin at London’s Camden Roundhouse on 19 May with additional dates in Newcastle, Birmingham and Manchester.

2018 saw Sting & Shaggy bring The 44/876 tour to North America, South America and Eastern Europe. Hailed as one of the most anticipated concerts of the year and a “reggae rock dance party that never lets up,” the show sees the pair collaborating on each other’s most celebrated hits such as Every Breath You Take, Englishman In New York, Message In A Bottle, It Wasn’t Me, Mr. Boombastic and Angel as well as new hits from 44/876

In spring 2018, Sting & Shaggy made UK headlines with a memorable performance of Don’t Make Me Wait at the Queen’s 92nd birthday celebration at the Royal Albert Hall. The pair also performed the track live on BBC’s The One Show, and in the latest series of Mrs. Browns Boys. 2018 also saw the release of Skank Up (Oh Lawd), a further collaboration from Sting & Shaggy that featured dancehall music sensation Ding Dong. 2019 will also soon see the release of the pair’s next single, Just One Lifetime.


Never been to the 02 academy before, and it was a very small intimate venue, easy to get to bar, and toilets, nice staff as well.

The music kicked off at 8.10pm while I was on the loo!! Weird as it said last entry at 8.30pm so I thought I had plenty of time.

Anyways straight into stings classics, with the crowd joining in. I needed a San Miguel, so headed to the bar, which was super efficient, well staffed and I was served pretty quickly.

Had a few tall tall people in front of us, but the odd one made an effort all night to duck and weave so us small ones could see. He was well into it!!

I think the crowd was predominantly for Sting, but behind me and including us (me and Mr moon) we were there for Shaggy, wooping and whistling when his songs came on.

Though admittedly we bopped and sang along to both sets of classic songs, as well as their collective new songs on the album. Some songs were slow at times and I personally would of loved the same reggae energy all he way through, but I had an absolute blast!! What a way to kick start the bank holiday weekend.

#Blogmas 2018 Birmingham Uni and Xmas Market part 2

Archive, blogmas 2018, Challenges, Randoms, Miscellaneous, Family Adventures

The evening transforms this dull grey day, into a German winter wonderland, the smells are heavenly. Though our vegetarian daughter says no to that. I love the sausages though.

We walked around, hear so many singers, watched street performers, the place is so vibrant, full of life. It feels alive, a stark contrast of Chester admittedly.

But there is a downside to that as well, there is more homelessness in view, and you are approached more than Chester, which in comparison is more like a quaint village or town than a city.

The wood cabins are cute, well lit and designed, and they transport you miles away from reality. Each stall has a tempting array of foods, drink, and gifts to buy. We resisted and headed to McDonald’s for a £1.99 meal, sometimes they just hit the spot!!

Once fed and watered, it was time to find the highlight of our day. Finding the Christmas singer, listen and join in with Christmas songs and hear out favourite #FelizNavidad

We get a good spot and once he starts singing, the atmosphere is more alive, full of joy, exactly what you need for a market (take note other towns, get a singer singing Christmas songs) beer is flowing (sadly not for us) but that’s ok, voices all join as one and it’s sung at 6.30pm our family favourite song #FelizNavidad officially feeling Christmassy from that moment.

Now it’s home time, we could of stayed longer, had a drink or two. But it had been a long day, my hip hates the cold. And I’ve been poorly, constantly coughing and feeling woolly headed. So decision was to go home and watch #worldsstrongestman on channel 5 +1 as that is our other Christmas tradition.

#Blogmas 2018 Birmingham Uni and Christmas Market part 1

Archive, blogmas 2018, Challenges, Randoms, Miscellaneous, Family Adventures

Well it’s that nerve wrecking time again! Time to get up ready and show the world my daughter will make an incredible teacher.

This time it’s closer to home, it’s Birmingham. My eldest went to Aston in Birmingham, so it’s not too far, just far enough to move away from home.

This time there wasn’t a presentation, so the whole thing felt more relaxed. We got there early, so parked up and ate some ready made sarnies, I come prepared.

Noticing the nearest parking we couldn’t go over an hour, so we checked her in, and left as the students were called upstairs, where they were broken off into smaller groups, to start with interviews, then to watch a program and complete a written test on it, to then finally do their chosen specialist subject matter to discuss.

Olivia chose the topic of literacy in the modern times, how it’s failing in areas and how to bring the standard back up, both as a student and a teacher’s prospective.

While she was busy, we drove off to town, a simple 5-10min drive or for some 25min walk. I couldn’t walk it.

Lots of building going on, so forced walkways are about, but you won’t get lost as it’s well sign posted.

We get a chance to see the town and Xmas market while it’s pretty quiet. But it’s freezing cold, so not wet like Chester last week, but still uncomfortable.

After a disaster coffee and rest, we had to start heading back to collect Liv, and hear what happened. The suspense is nail biting.

Its around 3pm ish now and lights are more noticeable, which starts to transform the whole feeling. We will be back to hear the Santa singing and see the market in the dark.

Back for part 2 later

Pre op day. 2 weeks until total hip replacement #THR well it was…..

Archive, Health, Hips, Hypermobility, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

This week it’s been full on Christmas preparation for me, as I am attempting to get it all bought for before December even starts.

Why? You ask, well firstly I can’t and don’t get out much, so traffic, crowds, and stress aren’t my thing. And after end of November I could well be on a walker, or crutches so the idea of crowds and slippy floors doesn’t excite me.

So that’s been my Monday, Tuesday and Wednesday, along with doing the shoulder exercises each day. Along with core strengthening exercises. I do a simple selection, adapted to my abilities.

  • Goblet squat
  • Single arm bicep row
  • Single weight reverse lunge
  • Single arm chest press
  • Supine marching
  • Single arm tricep overhead

Then comes Wednesday afternoon and I get a call, from McBryde secretary and it’s about my Stem not being correct, and needs re making. So my surgery is cancelled 😥😥😥😥 it’s now 9th Jan 2019!! Gutted.

Now I have to cancel my pre op and hip workshop which are both scheduled for today. What a palaver. Oh well silver lining and all that, least I won’t be on crutches on Christmas day.

My family are all cheering me on, convincing me it’s a good thing, as now I won’t be recovering over my husband’s birthday, and on Christmas day I won’t be stressing over heights of chairs either. So they are correct, and though I was genuinely gutted at first I do see their point.

So countdown is now on again, it’s 7 weeks and 6 days and counting….

54 weeks post #HipArthroscopy and I have good news

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

Since holiday I’ve done zip, zlich, nada for a few days, because I got super sick as soon as I was home in the UK. I caught laryngitis and needed antibiotics, and lots and lots of rest.

While in this state, I’ve done a lot of resting as well as getting back into a routine, physio is a no no so far. But now it’s easing off, I’m hoping to return to it.

Instead we did do a walk, and attempt at #couch25k though we repeated week 3 run 1 as realistically that’s our actual level. Ended up being really good mentally, but physically it’s killed the hip (predictable) and following a bath to ease pains, I tried to lift my leg up to get dressed, and the hip feels like it’s coming out of joint?? It’s awful, painful and I’m grateful for my bathroom perch!!

Weather has made my hands so sore again, it was nice to have the week relief.

But my main news is….. I HAVE A DATE!! And it’s so soon. It’s exactly 8 weeks today, 29th November so a new hip for Christmas.

Thank goodness I got poorly now, rather than later. Now to plan, prepare and organise my house. It’s all too real now, it’s actually happening!! Woohoo

Familiar aches are back… 50 weeks post #HipArthroscopy

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

Charting my journey as its nearly a whole year since my Hip Arthroscopy Surgery, at the time I knew I was potentially only saving myself an extra year or so from Hip replacement. However it ended up a lot sooner than I imagined, meaning I sought a steroid injection to stabilise the joint back in June, and now already I’m in the process of being on the waiting list to replace it.

It’s been a good year however, I’ve improved all the muscles, and strength which was important to me, and I firmly believe it will give me a better foundation to build on, following the replacement.

It’s now 10 weeks since the Hip steroid and that pains been back a far while, and no surprise if I’m honest. It lasted at best 4 weeks. A bloody glorious 4 weeks too.

My CMC joint steroid was 9 weeks ago and it worked immediately, and completely too. And just today at 9 weeks, I’m starting to feel the bone crushing sensation on the joint. So hard to explain it really, just feels like a constant vice on the joint. Well that’s back, I’m thinking a turn in weather temperature brought that back into my life.

This poor hand never catches a break, as recently I fell over and created a TFCC tear in the same hand. So lots of bracing, ibuprofen and rest for now. Thankfully that pain which was intense, has subsided into an ache, and overall weakness.

I confess in the time since I’ve fell which was 2 weeks ago tomorrow, I haven’t done any #couch25k #couchto5k as I was too sore and swollen from falling. Then we did Blackpool a week later, and hip has been 💯 bitch since. So sharp, so stabby, even while sitting down, or lying down, that the thought of standing on it has not appealed in the slightest.

Next week it’s 3d CT Scan time, it feels like things are actually happening, and there’s an end to this pain….

Nickelback concert

Archive, Blogger Reviews, Events, Family Adventures

We were given the opportunity to see #Nickelback in concert in Birmingham Genting Arena, which I couldn’t pass up!!

Which is why it’s been hard to do physio, as I’ve being doing ‘normie’ activities instead. Though I confess they take some days to recover from, and an increase of pain medication. However, regardless of that, it’s an opportunity I thought was worth it, and I was right.

Got the train, so we could have a beer or two.

Stick and decent footwear worn, so I was prepared for the evening. I will say I needed to lean at times. And I was so bodily broken afterwards, it took 2 days of not moving to recover.

Had a nice cold #Amstel beer. Delicious

Seether was up first, and properly warmed up the crowd. Though they were way better than I imagined.

My leaning post, and support. Had the biggest giggles all night. We sang our hearts out, and truly loved every second.

Though it wasn’t our music genre and we were new to concerts, it was a truly magickal evening. I think I’m a rock convert!!

30 weeks post #HipArthroscopy

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, Triple Pelvic Ost, Femoral Ost, PAO

It’s now 7 months since my surgery and I’m ready to say it’s not worked. In fact I’m actually worse off. Not pain wise initially, but this unstable joint is far more life hindering.

A few days ago you saw I popped to the cinema, we used disabled parking so it was minimal walking, seats were amazing, yet somehow my hip still went from under me in the evening.

Cue tears, lots of pain, swelling, leg is 3inches fatter than other one!! And I’m back to one crutch. I’d only just been saying earlier, if hip stayed in the joint life is perfect. Now I’m sat here thinking if popping out my house once a week is enough to make it unstable, then I’m ready to rip it out. I want to live, do things and not merely exist.

So with this said I’m still chasing steroid injection appointment, it’s not been done yet. I now have to rest the joint. So I’m going all in on arms. This way I feel productive and not bored and useless. I use it as a tool to distract from hip pain too.

Bicep curls 15reps x 3

Shoulder press 15reps x 3

Side lateral raises 15reps x 3

Bicep row 15reps x 3

Tricep extension 15reps x 3

Chest press 15reps x 3

Tricep overhead 15reps x 3

My weights are only 3.5kg and I know it’s not much, but it makes me ache, I do it to failure. And I feel better once I’ve done them. The ache is unreal afterwards, I feel like I can’t lift my arms, so clearly it’s needed for me.

My new joggers came, so that’s a silver lining too. You can get yours here and use my affiliate code which helps me out and you get 10% off too DEBORAHWY10

First week of #marchmeetthemaker2018

Archive, Challenges, Randoms, Miscellaneous

Yes I’m back at it again, using @joannehawker guide to allow customers,followers etc to see the person behind the makes on their shops.

Now I’m never going to suddenly be a selfie queen, so this challenge actually helps me show myself, without some deranged mad woman’s selfie looking back at you.

Each day has a theme to base your Instagram photo on, some are easy, some hard, and maybe some impossible?!

Day 1 – You, here is me at the last #sbsevent2018

Day 2 – Where, my local town is half olde worlde and modern.

Day 3 – How you started, I started following this surgery, I had a #TriplePelvicOsteotomy and FemoralOsteotomy done at the same time, and was rendered immobile and housebound.

Day 4 – Favourite make, mine is the Gothic style jewellery I did, that also got featured in Shine On Jewellery magazine.

Day 5 – Photography, I honestly have nothing fancy. Occasionally I use a white box, nice surroundings, my child as a model. But always always use my phone as my camera.

Day 6 – Workspace, I don’t have an area just to work on, I’m often doing it on my lap while watching TV. I love that I can do it anywhere. My biggest workspace is really my brain, it all starts here.

Day 7 – Routine, I simply honestly have none. I can’t always make and create as my own body works against me sometimes. So I can only do it, when I can physically and mentally. And everything I do works around pain and limitations.