54 weeks post #HipArthroscopy and I have good news

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

Since holiday I’ve done zip, zlich, nada for a few days, because I got super sick as soon as I was home in the UK. I caught laryngitis and needed antibiotics, and lots and lots of rest.

While in this state, I’ve done a lot of resting as well as getting back into a routine, physio is a no no so far. But now it’s easing off, I’m hoping to return to it.

Instead we did do a walk, and attempt at #couch25k though we repeated week 3 run 1 as realistically that’s our actual level. Ended up being really good mentally, but physically it’s killed the hip (predictable) and following a bath to ease pains, I tried to lift my leg up to get dressed, and the hip feels like it’s coming out of joint?? It’s awful, painful and I’m grateful for my bathroom perch!!

Weather has made my hands so sore again, it was nice to have the week relief.

But my main news is….. I HAVE A DATE!! And it’s so soon. It’s exactly 8 weeks today, 29th November so a new hip for Christmas.

Thank goodness I got poorly now, rather than later. Now to plan, prepare and organise my house. It’s all too real now, it’s actually happening!! Woohoo

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Familiar aches are back… 50 weeks post #HipArthroscopy

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

Charting my journey as its nearly a whole year since my Hip Arthroscopy Surgery, at the time I knew I was potentially only saving myself an extra year or so from Hip replacement. However it ended up a lot sooner than I imagined, meaning I sought a steroid injection to stabilise the joint back in June, and now already I’m in the process of being on the waiting list to replace it.

It’s been a good year however, I’ve improved all the muscles, and strength which was important to me, and I firmly believe it will give me a better foundation to build on, following the replacement.

It’s now 10 weeks since the Hip steroid and that pains been back a far while, and no surprise if I’m honest. It lasted at best 4 weeks. A bloody glorious 4 weeks too.

My CMC joint steroid was 9 weeks ago and it worked immediately, and completely too. And just today at 9 weeks, I’m starting to feel the bone crushing sensation on the joint. So hard to explain it really, just feels like a constant vice on the joint. Well that’s back, I’m thinking a turn in weather temperature brought that back into my life.

This poor hand never catches a break, as recently I fell over and created a TFCC tear in the same hand. So lots of bracing, ibuprofen and rest for now. Thankfully that pain which was intense, has subsided into an ache, and overall weakness.

I confess in the time since I’ve fell which was 2 weeks ago tomorrow, I haven’t done any #couch25k #couchto5k as I was too sore and swollen from falling. Then we did Blackpool a week later, and hip has been 💯 bitch since. So sharp, so stabby, even while sitting down, or lying down, that the thought of standing on it has not appealed in the slightest.

Next week it’s 3d CT Scan time, it feels like things are actually happening, and there’s an end to this pain….

I have a date…

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

Well kind of, it’s a pre op date, and hip workshop date and they are far sooner than I ever imagined. It’s for the 15th November this year!!

I believe before this though, I need the 3d CT scan and that sending off to Switzerland to be made from a 3d printed model. So it’s all go go go.

Weirdly I assumed I’d have at least 5mths to 1yr for this process, so maybe that registrar really meant 4mths for the whole process?

I got this date 4 days after my appointment at the ROH which blew me away. Usually I don’t hear from them for 3mths before any dates.

So it’s pre op, so ECG and height and weight checks, probably bloods too. Hoping by then I can confirm I have RA or tell them it’s just OA (RA rheumatoid arthritis, OA osteoarthritis) as this will affect medication allowed and treatment plans.

The hip workshop I’m not entirely convinced I need, this isn’t my first hip rodeo. My couch allows a seat at 90degrees (why we bought it) my bed is high too. I already have perches, bath boards, crutches and grabber. But I will go as required and see what they say.

I’m 49 weeks post hip arthroscopy and embarking on a new journey. It’s been 9 and 8 weeks since steroid injections in hip and CMC joint. And since then I’ve fallen over onto my outstretched hand (left one) I use with a walking stick. This seriously hurts, landed heavily on my left knee, which hurt more at the time, but now it’s 3 days old it’s only tender to touch. Unlike wrist, which feels worse now.

So I’m feeling a tad stupid for falling and hurting myself, I can only hope I fix soon and can use my walking stick on Friday for Blackpool’s big switch on!!

I’m annoyed….

Archive, Health, Hips, Hypermobility

With myself. I was meant to see MiCats

Musculoskeletal Integrated Clinical Assessment and Treatment Service (MICATS)

on the 30th May to discuss my issues with my hand, and how I struggle at times to hold things, to pick up cups etc…

But I rescheduled for the Stafford County Show, knowing I had the GP the following day, and I could get the x-ray results.

Well…… That didn’t happen, somehow my appointment was 8.40am and I thought it was 1.40pm or 1.45pm so I rang to ask which one, and they dropped the info that I’d actually already missed it!! And the earliest I can get in, is 20th June!!

This is ridiculous, I feel like I’m never going to get my hand sorted out. Yes it’s totally my fault, so I’m annoyed with myself. Ggggrrrrr

33 weeks post #hiparthroscopy. Clun Greenman Festival

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

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No physio this week, instead it’s been daily activities that normal people do. And I’m failing!! I just about manage an activity in a day, but it costs 2 days of complete reduction of any movement, or chores, or physio.

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Monday we visited Clun for the green man festival, glorious sunshine and pagan friends, bringing in the summer blessings for Beltaine, it was perfect. I bought a #Selenite wand and #Quartz point, while hubby bought a gorgeous green man plaque.

We watched the battle on the bridge between the ice Queen and green man, and with his victory sunshine, warmth and life spring forth. And judging by the weather and flowers I’d say he’d successively achieved it.

Following this one day out Monday, I could not move much Tuesday, and Wednesday. The hip was crunchy, and unstable once again. I took to my crutch for support. Used a lot of hot water bottles too, to control the pain.

What I did manage to do was ring for my x-ray results (for my hand, my walking stick hand)…. Which are?? Well I don’t know, it says I require to see the doctor to discuss results, but not urgent (is to me, my hand is all but useless at this point) so appointment for gp is 31st May!! Curiosity is killing me. Only bonus is my MiCats appointment to see about steroid injection in hand is 30th May. Though I fear they will just do a consultation first, so I’ll have even longer to wait to deal with my hand!!

Bear in mind this hand has ALL of my weight going through it, it’s important so I can walk correctly and not waddle. It’s crucial to get it fixed.

And of course while hip slipped with no exercise present, shows me it’s 100% unreliable, unpredictable and I’m scared to make plans too much, as it can go at any time! I seriously hate my hip.