54 weeks post #HipArthroscopy and I have good news

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

Since holiday I’ve done zip, zlich, nada for a few days, because I got super sick as soon as I was home in the UK. I caught laryngitis and needed antibiotics, and lots and lots of rest.

While in this state, I’ve done a lot of resting as well as getting back into a routine, physio is a no no so far. But now it’s easing off, I’m hoping to return to it.

Instead we did do a walk, and attempt at #couch25k though we repeated week 3 run 1 as realistically that’s our actual level. Ended up being really good mentally, but physically it’s killed the hip (predictable) and following a bath to ease pains, I tried to lift my leg up to get dressed, and the hip feels like it’s coming out of joint?? It’s awful, painful and I’m grateful for my bathroom perch!!

Weather has made my hands so sore again, it was nice to have the week relief.

But my main news is….. I HAVE A DATE!! And it’s so soon. It’s exactly 8 weeks today, 29th November so a new hip for Christmas.

Thank goodness I got poorly now, rather than later. Now to plan, prepare and organise my house. It’s all too real now, it’s actually happening!! Woohoo

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I have a date…

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

Well kind of, it’s a pre op date, and hip workshop date and they are far sooner than I ever imagined. It’s for the 15th November this year!!

I believe before this though, I need the 3d CT scan and that sending off to Switzerland to be made from a 3d printed model. So it’s all go go go.

Weirdly I assumed I’d have at least 5mths to 1yr for this process, so maybe that registrar really meant 4mths for the whole process?

I got this date 4 days after my appointment at the ROH which blew me away. Usually I don’t hear from them for 3mths before any dates.

So it’s pre op, so ECG and height and weight checks, probably bloods too. Hoping by then I can confirm I have RA or tell them it’s just OA (RA rheumatoid arthritis, OA osteoarthritis) as this will affect medication allowed and treatment plans.

The hip workshop I’m not entirely convinced I need, this isn’t my first hip rodeo. My couch allows a seat at 90degrees (why we bought it) my bed is high too. I already have perches, bath boards, crutches and grabber. But I will go as required and see what they say.

I’m 49 weeks post hip arthroscopy and embarking on a new journey. It’s been 9 and 8 weeks since steroid injections in hip and CMC joint. And since then I’ve fallen over onto my outstretched hand (left one) I use with a walking stick. This seriously hurts, landed heavily on my left knee, which hurt more at the time, but now it’s 3 days old it’s only tender to touch. Unlike wrist, which feels worse now.

So I’m feeling a tad stupid for falling and hurting myself, I can only hope I fix soon and can use my walking stick on Friday for Blackpool’s big switch on!!

And so it begins…..

Archive, Health, Hips, Hypermobility, Hip Arthroscopy, SURGERY, Triple Pelvic Ost, Femoral Ost, PAO

Here I am yesterday, at the hospital awaiting to find out my destiny. Nervous, sick with anxiety, yet excited!?! It all starts with this appointment.

Weird and eerily quiet, so unlike ROH we are seen quite quickly for there, about 40mins after my actual appointment time. Sadly no specific surgeon but a pleasant registrar no less.

Not familiar with symbios he gains an audience with another consultant that works more directly with my Surgeon to help explain the process. But he’s doesn’t do it well, he ignored my husband, who let’s face it needs the information more, as he’s living through it. And answered more like a politician than surgeon.

But not matter, we walk away being added to the waiting list and being referred for the 3D CT scan. How long this time frame is, anyone’s guess. Seen as he didn’t really answer. We got 4mths out of him, but 4 months to completion or 4mths to scan is unsure??

So moving forwards from that, it’s time to reflect on what’s ahead, read more, research more. Thankfully on Facebook there are countless supportive friends going through or been through the same process to help guide me.

Today was physio and I honestly walked in thinking we would revise the program in preparation for surgery, but instead she’s too happy with my progress and strength that as long as I do it at home, I’m fit enough already and muscles are strong enough to keep implant stable. So we’ve left it as an open appointment, to come back as soon as I can after surgery.

Bit disappointed in that I’ve left again, but I understand why. I do always do my at home physio and workouts, I am religious in doing it, so there isn’t a need to go in and show her each week.

Overall this year I’ve started to be unaided though it’s incredibly painful at times and not for long. It’s still a win.

I’ve also lost 12lbs since Jan. We are eating better, making better choices overall. And making so much more of an effort with physio, exercise and weights in general. So my physio is right, I’m in a much fitter stronger place than I was facing my Arthroscopy surgery back last Sept.

And if you facing helping me with buying a tragically hip tee, you can find the link here

And similar if you are a fellow zebra with ehlers danlos syndrome like me and my daughter, she designed a tee here she needs to sell 4 to start the campagin off.

*Disclaimer* we get a small commission from every one sold *

Express yourself with Letter boards #Gingersnap

Archive, Blogger Reviews, Events, Family Adventures

A couple of weeks ago, I approached Gingersnap about their #LetterBoards I wanted to see this latest board that has become popular. And they agreed to send me one for a review. Gingersnap is here and they do a lot more than just letter boards, I spotted a lot of Valentine’s gifts here too. Here is the link for the board itself

So here it is… First I must explain I’m a tired, overwhelmed housewife, and being 40 plus I’m not usually into gimmicks.

I’d loved the light boxes I’d seen before but never bought one, as the batteries or plug limited the options for me. This one appealed more as it’s totally mobile, you can use anywhere. That fits into my life so much more.

And at 10inch x 10inch you can fit a lot in, the 300 letters and symbols give you a HUGE variety of sentence,words, quotes to write. I got the midnight blue one, so the white lettering really stands out. But I’ve seen they do a Tiffany blue (this one is pure gorgeous) and Baby Pink too, so pastel lovers are well catered for. You can stand alone, or hang on the wall, I opted for standing against things, so it’s to hand whenever the mood strikes to have a change of message.

At first I thought, what would I write?? A few friends and I are sailor’s mouthed fiends, so it was tempting to put cuss words. But being an adult, I ended up using it as info for the family, announcement, or quotes, or even advertising this blog!!

We could have used this at my eldest daughters wedding last May. Or even the announcement of my first Grandchild, noting his monthly milestones. Literally you could have so much fun, writing anything your hearts desire.

And I’ve had so much fun doing it, it’s captured a light-hearted side of me, gave me something to think about, be creative and even now I’m thinking you could help children, grandchildren to read, to spell, have educational learning play. It’s way more than it first appears, and you can utilize it however you like. For that I give it a huge thumbs up, I’ve really enjoyed it. I would add that I found storing the letters in organza bags easier for me, but they aren’t included (maybe add some?) So I could store them quickly and compactly.